Skip to main content
Hit enter to search or ESC to close
Close Search
Paiigefitness
Menu
  • Home
  • Work With Me
  • About
    • About Me
    • Paiigefitness Lifestyle
    • Paiigefitness Pro
    • Nutrition
    • Fitness
  • Client Stories
  • Pro
  • Lifestyle
  • Blog / Podcast
  • Contact

Client Stories

View Larger More Details

Laura

Love0
View Larger More Details

Charlie

Love0
View Larger More Details

Sara

Love0
View Larger More Details

Emma

Love0
View Larger More Details

Samantha

Love0
View Larger More Details

Chloe

Love0
View Larger More Details

Jade

Love0
View Larger More Details

Rachel

Love0
EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 101 reviews
Google
Posted on Google Google
Natalie Corner profile picture
Natalie Corner
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was looking to get back to a consistent routine after dropping off but didn't want to burnout again. I explained to Vanessa what my work/life balance was like and how I didn't want to be stuck in the gym for too long. I signed up for a 12 week hybrid programme where we worked out in person once a month togethet, she created a workout routine for me that fit with my lifestyle and still gave me results, improving my strength progressively and getting more steps in. I really appreciated that she is a genuine, knowledgeable PT rather than another influencer without experience working with women with different needs and abilities which made me feel much more comfortable from the start.
Posted on Google Google
Line Hilton profile picture
Line Hilton
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Before I started training with Vanessa, I felt unhealthy, weak, overweight, and my balance wasn’t great. After just three months, I’ve already noticed a big improvement in my strength, energy, balance, and weight. Vanessa really listens and tailors every workout to my needs, always finding alternatives that work while still helping me progress. She’s incredibly knowledgeable and keeps me accountable without ever being judgemental. I highly recommend her to anyone looking for a friendly, supportive and effective personal trainer.
Posted on Google Google
ayesha101 profile picture
ayesha101
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Moving to Manchester, I found it difficult to self start my personal fitness journey. My confidence and motivation were low, despite knowing I was capable. I reached out to Vanessa, who was supportive, knowledgeable, and available throughout my time working with her. A combination group workouts and 1:1's with Vanessa helped me rebuild my confidence and physical fitness and strength again. What stood out to me the most is Vanessa's attention to detail regarding exercise form which ensured I was working out the right muscles. I now feel stronger and genuinely enjoy training again. I’d recommend her to anyone struggling to get started or find confidence in themselves again.
Posted on Google Google
Lucy Bloom profile picture
Lucy Bloom
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I wanted to get back into a consistent routine, lose weight and feel more confident, but I’d always struggled to stick to it on my own. Work has been much busier than I expected, so staying consistent hasn’t always been easy, but Vanessa has been incredibly supportive, realistic and accommodating throughout. She’s happy to adapt sessions around the realities of a busy life, which has made it so much easier to keep going rather than feeling like I’ve let myself down. I’ve looked forward to every session, and having her encouragement and accountability has helped me keep showing up, even during the busiest weeks. She takes a holistic approach to coaching, focusing on confidence, mindset and building sustainable habits, rather than just the number on the scales. Having worked with a male PT before, it’s been really refreshing to train with a female coach. Vanessa has a great understanding of how strong women can be and the best ways to progress safely and effectively, and I’ve found her guidance on form really valuable. I’d highly recommend Vanessa to anyone looking for a knowledgeable, supportive and encouraging female PT.
Posted on Google Google
Julie Broadhurst profile picture
Julie Broadhurst
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Before working with Vanessa, I struggled with anxiety, low confidence, and feeling unhappy in myself, and I worried that if I didn’t make a change things would only get worse mentally and physically. From the start, Vanessa made training feel enjoyable, supportive, and realistic for me, which is something I’d never experienced before. For the first time, I actually stuck to training consistently, and it’s had such a positive impact not only on my fitness, but also on my confidence and mental health. Highly recommend!
Posted on Google Google
Laura Morris profile picture
Laura Morris
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I started working with Vanessa in 2019 after struggling with body confidence and yo-yo dieting. I’d never lifted weights before and found it intimidating, but she made me feel comfortable while still pushing me and holding me accountable. She’s helped me not only lose weight, but completely reset my relationship with food and my body. I now feel confident in the gym and genuinely happier with myself. More recently Vanessa supported me through my pregnancy, changing plans to enable me to train in the gym right up to 38 weeks. This made a huge difference to my pregnancy, recovery and mental health. Vanessa is supportive, realistic, and truly invested in your success. I’d highly recommend her to anyone looking for a PT who delivers real, lasting results.
Posted on Google Google
sabeera hussain profile picture
sabeera hussain
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I've been training with Vanessa for 6 months now. I wish I had found her sooner. She is so dedicated and committed as a PT. She always works around me and my lifestyle to ensure I achieve the best results. She takes great care in planning my workouts and nutrition plan and communicates everything to me in a clear manner. She is highly professional and so passionate about health and fitness. She has taught me so much and I'm so happy with everything I have achieved so far. Thank you Vanessa
Posted on Google Google
sarah profile picture
sarah
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
She is the Beessssst💪🏻
Posted on Google Google
Farheen profile picture
Farheen
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Training with Vanessa has been one of the best decisions I’ve ever made. As someone who had never stepped foot in a gym before, I felt completely out of my depth—but Vanessa put me at ease with her guidance, encouragement, and expertise. Since starting, I’ve become stronger and more confident and have even made up Rainbow mountain in Peru. Every session is well planned, tailored to my goals, and just the right level of challenge to keep me progressing. Vanessa takes the time to clearly explain each exercise, making sure I get the correct technique and can feel the right muscles working, which has made a huge difference. Her guidance with nutrition and the tailored solo sessions have been an added bonus. I never imagined I’d be the kind of person doing 6am workouts, but now I genuinely look forward to every session. Vanessa is an excellent personal trainer and I highly recommend her.

paiigefitness

✨Strength • Confidence • Results
🎯 Premium coaching for women
👶 Pre/Postnatal Qualified • Twin Mum
⭐️ 100+ 5-Star Reviews on Google
Work with me 👇🏾

I’m looking for 6 women who are ready to get a hea I’m looking for 6 women who are ready to get a head start NOW 💪

3 months working directly with me, for women who want to get in shape, get strong and feel GOOD again.

And yes, we’re starting right before Christmas on purpose 😂

Because I want you to learn how to get results, without disappearing for 8 weeks every time life gets busy.

Christmas dinners? Have them.
Nights out? Go for it! 
A few glasses of wine? Enjoy yourself. 😂🥂

We’ll make it work.

And while everyone else is waking up on January 1st saying “right, I really need to sort my shit out…”

you’ll already be ahead 🙋🏽‍♀️💁🏽‍♀️✨

You’ll get your own personalised training plan, nutrition support, regular check-ins, progress tracking, accountability and actual access to me when you need help — not just a generic plan and a coach that ghosts after two weeks!🤦🏽‍♀️

And because it’s online, you can train wherever and whenever works for you, without the cost of seeing me multiple times a week in person.

6 spaces. 3 months. Starting November.

Want in?

DM me “NOVEMBER” and I’ll send you everything you need to know 🖤
Some journeys aren’t about starting from scratch.. Some journeys aren’t about starting from scratch... they’re about picking up where you left off ❤️

I first worked with Sam in 2019, where we built the foundations together, learning how to train, fuel her body and create healthier habits.

Like so many of us, life got busy and consistency became difficult.

Fast forward to now, and Sam came back in 2022 ready to give herself another chance.

This time, we’re not just focusing on training and nutrition, we’re focusing on building confidence, being kinder to herself, letting go of the all-or-nothing mindset and creating habits that fit around her life.

And the difference has been incredible!! 🥹

Week after week, Sam has shown up for herself. She’s meal prepping, moving more, getting stronger and, most importantly, starting to believe in herself again.

That’s what this journey is really about.

Not being perfect.
Not rushing the process.
Just making small, consistent changes that add up over time.

I’m so proud of everything Sam has achieved so far, and I know this is only the beginning. ❤️

Turn the sound on to hear Sam share her journey in her own words. 🎥✨

If you’re ready to stop starting over and finally build healthy habits that last, I’d love to help.

Send me a message to find out more about my 1:1 coaching and small group training 💛

#ClientTransformation #WomensFitness #PersonalTrainer #StrengthTraining #Manchester
Here’s what I WOULDN’T do... 1. Cut carbs 2. Cut Here’s what I WOULDN’T do...

1. Cut carbs
2. Cut calories drastically low
3. Spend hours doing cardio, without weight training 
4. Eat boring bland meals
5. Expect the weight to drop off after a month 

Instead, I’d…..

1. Lift weights 3–4 times a week
2. Walk every day
3. Eat plenty of protein
4. Get enough sleep
5. Be patient

That’s literally it.

The truth is, most women don’t need a more complicated plan.

They need one they can actually stick to.

Drop a 🌈 emoji down below, if you’re tempted to try my approach to see how you get on!

If you’re sick of trying and failing at getting fit & want my support to start achieving your goals, without having to overhaul your life.

Drop me a 🌈 emoji in my DM’s and I’ll be in touch to explain how coaching with me works ✨🥰

#PersonalTrainer #FitnessCoach #WeightLoss #femaleptmanchester
These are 5 of my top tips I’ve given clients, whi These are 5 of my top tips I’ve given clients, which have helped them increase their protein intake.

And no, you don’t have to live off of dry chicken breast or have protein shakes everyday 😂😭😭

A few easy swaps I recommend to make a big difference:

1. Invest in a decent protein powder, I’m loving @myprotein 👌👌

2. Include a BIG portion of protein with every single meal 

3. Keep convenient lazy girl protein options at home 

4. Upgrade your meals by making simple swaps to what you already eat

5. Make your snacks earn their place, opt for snacks which contain protein

You don’t need to perfect your protein intake every single day. Aim for around 30g each meal & make sure you actively make an effort to improve to type of food you’re eating 🤍

#PersonalTrainer #FitnessCoach #WomensFitness #Protein #HealthyEating
“I’ll get a bit fitter first, then I’ll get in tou “I’ll get a bit fitter first, then I’ll get in touch”
“I’d like to lose some weight before getting started”
“I’m embarrassed that I won’t be able to keep up”

This is one of the biggest misconceptions out there, thinking you need to to already be at a certain level of fitness before working with a coach.

You don’t need to lose weight first.
You don’t need to know what you’re doing in the gym.
You don’t need to be confident using weights.
And you definitely don’t need to be at some imaginary “good enough” level of fitness.

That’s what I’m here for girls! 

I’ll meet you exactly where you’re at and we’ll work from there. Whether you’re completely new to exercise, haven’t trained in years, or just feel a bit lost and don’t know where to start.

There is no level of fitness you need to reach before you can start.

You can just message me. We’ll have a chat about what you want to achieve and go from there ❤️

I current have about 5 spots remaining for anyone looking to work with me before the end of the year. Get in touch today to book a consultation 🤍

#PersonalTrainer #FitnessCoach #WomensFitness #BeginnerFitness #HealthyHabits
2 years married 🥰😍🤍 And what a two years it’s been 2 years married 🥰😍🤍 And what a two years it’s been.

How on earth are we parents, to 2 little boys 🤣

The other two loves of my life 😫😫💞👶🏽👶🏽

Happy anniversary to us 🥂🤍

(Fun fact, I walked down the aisle to this song 🥹 yes, big twilight fan here 🤪)
What’s your ‘why’? 🤍 I’ll go first… My why has c What’s your ‘why’? 🤍

I’ll go first…

My why has changed so much over the years.

Before having the twins, training looked very different for me. Now, after having two babies and stepping back into full-time work, my reason for training has shifted again.

Don’t get me wrong, I still need to train to help with my mental health and I still want a banging body 😂😂⏳🔥

But I train to be strong enough to carry my babies, run after my babies when they’re toddlers and so I’m able to keep up with them as I get older.

I also want to be able to model a healthy relationship with exercise to them. Encouraging them to use exercise to help with frustration, anger, sadness, fear, anxiousness or maybe, just purely for enjoyment 🩵

Has anyone else noticed a shift in their ‘why’ since getting older?

Maybe right now your why is getting stronger.
Maybe it’s having more energy.
Maybe it’s feeling good in your clothes.
Maybe it’s getting your confidence back.
Maybe it’s simply doing something for you again!! 

Let me know… what’s your why? and how can I support you? 

DM me your ‘why’ and let’s chat!! 

#PersonalTrainer #Nutrition #WomensHealth #manchester #healthy
A little reminder... Fitness should ADD to your l A little reminder...

Fitness should ADD to your life, and not take over it.

One thing I’ll never ask my girls to do is stop living.
Go on the date night.
Order the dessert.
Have the cocktails on holiday.
Celebrate birthdays.

Life’s too short to say no to every plan just because you’re trying to lose a bit of body fat.

Does that mean there aren’t times when sacrifices are needed?

Of course.

If you’ve got a specific goal, there’ll be moments where you need to make choices.

But I never want my clients to feel like they have to become a hermit just to see results.

Because what’s the point in getting the body you want...

If you’ve missed out on making memories along the way?
That’s never been my style of coaching ❤️

Send me a DM if you want to learn how to balance life/gym in a way that complements your life.

#PersonalTrainer #FitnessCoach #StrengthTraining #Goals #Manchester
I have had the pleasure to help some amazing women I have had the pleasure to help some amazing women, achieve some incredible results over the course of my career 💞

I’m sure you’re wondering how my girls do it?

And honestly?
It isn’t by eating the same 3 meals every day for months on end.
It isn’t training 7 days a week to the point of exhaustion.
It isn’t giving up ALL of your favourite food (thank god 😂)

It’s...that they stopped trying to be perfect.

Every single one of my girls who has achieved amazing results have had off days/weeks.

They’ve been on holiday, been ill, missed sessions, had a meal out, celebrated birthdays, drank cocktails with the girls etc

Life happened, but they didn’t let one ‘off plan meal’, turn into a ‘off plan day’ then and ‘off plan month!!’

They stopped thinking...”I’ve ruined it now; f***k it might as well go mad and start Monday”

Instead they let themselves rest when they’ve needed it and enjoyed food and drinks with friends and family in moderation.

Then got up the next day, and continued to train hard, eat well and get their steps in as usual. 

Life is about balance, the more you try to resist the balance, the less likely you are to succeed. The occasional meal out, cocktail or missed workout will not make or break your progress. 

If you’re struggling to strike the right balance and would like some support. Message the word ‘START’ and I’ll be in touch 💞

#PersonalTrainer #FitnessCoach #StrengthTraining #Goals #Manchester
Reading these never gets old 🥹❤️ Every review you Reading these never gets old 🥹❤️

Every review you see here has been written by a real woman, one of my girls, who’s trusted me to be part of her fitness journey.

Whether they’ve wanted to feel stronger, build confidence, improve their relationship with food, lose body fat or simply prioritise themselves again, every journey has been completely different.

The one thing they all have in common is that they showed up for themselves.

Nothing makes me happier than seeing my clients achieve things they never thought they could, whether that’s lifting heavier, feeling comfortable in their clothes again, having more energy, or walking into the gym with confidence.

To everyone who’s taken the time to leave me a review, thank you. It honestly means so much, and I’m so grateful that you’ve trusted me along the way!!❤️

If you’ve been thinking about getting started but aren’t sure if personal training is for you, I hope these reviews give you the confidence to take that first step.

I’d love to help you build strength, confidence and healthy habits that fit around your lifestyle.

Comment the word ‘START’ and I’ll send you a message about how my coaching works 💞

#PersonalTrainer #GoogleReviews #ClientResults #WomensFitness #Manchester
What could change in just 12 weeks? Probably more What could change in just 12 weeks?

Probably more than you think - 12 weeks is long enough to build strength, create lasting habits and start seeing changes in the mirror, not just on the scales 🪞⚖️

Not because 12 weeks is enough time to completely transform your life...
But because it’s enough time to completely change the direction you’re heading.

Maybe you’ve had a baby and you’re finally ready to do something for yourself again.

Maybe you’ve got a holiday, wedding or big birthday coming up and you want to feel confident walking into the room.

Maybe menopause has left you feeling like your body has changed, and you’re not sure where to start.

Or maybe you’re simply fed up with saying, “I’ll start on Monday.”

Whatever chapter you’re in, imagine where you could be 12 weeks from now...

1. Walking into the gym with confidence instead of anxiety.

2. Feeling stronger every single week.

3. Building habits that actually fit around your life.

4. Having more energy to keep up with your kids.

5. Feeling comfortable in your clothes again.

6. Finally breaking the cycle of starting... and stopping.

You don’t need to be perfect, you don’t need to spend hours in the gym, and you definitely don’t need to do it alone.

Whether you’d prefer the motivation of a small group or the personalised support of 1:1 coaching, I’ll help you build strength, confidence and healthy habits that actually last.

Because 12 weeks from now, the time will have passed anyway.

The only question is...will you be exactly where you are today, or 12 weeks stronger, healthier and more confident? ❤️

If you’ve been thinking about taking that first step, I’d love to help...

DM me the words ‘12 weeks’ to find out more about my 1:1 coaching and small group training 

#PersonalTrainer #StrengthTraining #WomensFitness #FitnessCoach #Manchester
September is going to be a special month, your gir September is going to be a special month, your girl’s going back to full time coaching 💁🏽‍♀️😍💪🏾

My availability has been extremely limited since coming back off of mat leave, so I’m buzzing to be able to be in the gym more often and to have the time to train even more amazing women 🤍

September is already looking CHOCKER, I’ve got 4 clients back after taking extended holidays this summer (lucky for some 🤪) and 4 new starters joining the team so far...

So spaces are extremely limited, get in touch today by sending me the word ‘SEPTEMBER’ in the DM’s I’ll arrange a chat with you and talk you through my coaching options.

We’re entering into the final 1/4 of 2026, let’s finish the year off feeling strong AF, confident and ready for everything 2027 has in store 🤍

#manchesterpt #femalecoaches #femalestrengthtraining #onlinecoachǐng #manchester
Follow on Instagram

© 2026 Paiigefitness. Website by Let's Grow

Close Menu
  • Home
  • Work With Me
  • About
    • About Me
    • Paiigefitness Lifestyle
    • Paiigefitness Pro
    • Nutrition
    • Fitness
  • Client Stories
  • Pro
  • Lifestyle
  • Blog / Podcast
  • Contact

Check out what’s new.

Click the link below to visit the podcast and gain insights, tips and knowledge on all things health!

LISTEN NOW