‘All of my holidays have been moved to 2021 & now I’m thinking what’s the point?’
‘I have nothing to aim for now all of my holidays have been cancelled’
‘I have no events coming up, I’ve been furloughed & I’ve just broken up with my boyfriend. What’s the point of getting fit now?’
These have all come from conversations I’ve been having with some of you guys this week.
2020 has been a bitch so far & a lot of you had goals to get fit ready for your holidays this summer.
With all holidays being put on holiday, you’re asking.
Why should I even bother right now?
Now don’t get me wrong, I understand how motivating it is to have an end goal in sight.
You wanna look great in that new bikini 👙
You want to feel confident with your arms out in a strapless dress at your best friend’s wedding 💒
You want to not feel self-conscious about have your belly out on the beach 🏖
Having an end goal can be super motivating to get you in the zone & focused!
However, it’s just as (if not MORE) important to have an emotional goal too.
Surely you want to feel fabulous all year round right? Not just 3 out of 12 months of the year.
⚡️Aim to feel confident & sexy in your own skin
⚡️Aim to start BELIEVING that you’re worthy
⚡️Aim to start LOVING what you see in the mirror
⚡️Aim to be the happiest & healthiest version of yourself
These goals are what’s going to DRIVE you when, you can’t be arsed to train, prep or get out for that walk.
Start focusing on how training and eating well makes you FEEL
Rather than how it makes you LOOK
Aim to become the best version of yourself all year around.🙌
