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Are you ready to feel empowered and to become the healthier, happier and more confident version of yourself?
Please fill out the enquiry form and Vanessa will be in touch to arrange your free consultation.


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    I have completely changed my relationship with food and exercise over the past 3 months, and now have such a positive mindset around eating and working out. Vanessa is so supportive and brilliant at communicating throughout, with loads of helpful resources online and great sessions in person. I never felt under pressure when I did go off plan, and my journey was completely tailored to my dietary needs and work schedule. Loved every moment, couldn’t recommend her enough!

    Holly Clarke

    One thing I really appreciate is Vanessa's attitude to working out - I've never felt judged during our sessions (even though I'd never lifted a weight before in my life) and the sessions are fun. I've gained confidence and now workout on my own in the gym with no issues.

    Corin Greaves

    I’ve been working with Vanessa as my PT for over 14 months. Working with her has been excellent, she’s helped me drop a significant amount of weight, build my confidence and redefine my relationship with food. Vanessa provides so much more than a basic PT service, she is invested in you as an individual and is completely dedicated to supporting you to succeed. I would 100% recommend her services as professional and value for money.

    Laura Morris

    I’ve trained with Vanessa face to face and online and she really is a fabulous trainer! Not only have I lost weight, I feel stronger (mentally and physically) but most importantly have found a really sustainable way to lose / maintain weight without cutting out the things I love. Vanessa is super personable and friendly which makes it a really enjoyable process!

    Olivia Greenan

    Hands down, the best trainer I’ve worked with. Not only have I seen great results over the last few months and finally being happy with what I see in the mirror, the whole process has been so much fun with Vanessa. If you’re looking for a complete lifestyle change which is sustainable and brings you enjoyment in life, I would definitely recommend V as a PT.

    Aishah Bushra

    I've been training with Vanessa for 6 months now. I wish I had found her sooner. She is so dedicated and committed as a PT. She always works around me and my lifestyle to ensure I achieve the best results. She takes great care in planning my workouts and nutrition plan and communicates everything to me in a clear manner. She is highly professional and so passionate about health and fitness. She has taught me so much and I'm so happy with everything I have achieved so far. Thank you Vanessa

    Sabeera Hussain

    Apart from the fact that Vanessa is a lovely person, she is an excellent personal trainer who is very supportive and can lift me up when I lack motivation and I feel I can't achieve my goals. Best decision I ever made!

    Chryssa Michailidou

    I’ve been with Vanessa nearly a year and I’ve loved every minute! I’ve done all forms of exercise over the years but it wasn’t until Vanessa made me focus more on diet and strength training that I saw serious improvements. She works with you using feedback on a weekly basis so it helps you to keep on track with your goals as well as improving week on week. I’ve also struggled with calf and hamstring injuries over the years due to running - she adapted the programme to help these areas and I’ve seen significant improvements to my PBs. Even though she’s helped me be confident enough to do it myself in the gym, I’d still stay with her as I love how she continuously pushes me to try new things that I’d never think I could even do!

    Lauren O'kell

    I have worked with Vanessa on and off for around 18 months now, first with private sessions, then when I moved house and gym as an online client and since lockdown I have been doing her zoom LBT classes twice a week and more recently her outdoor group PT sessions. Vanessa is the most encouraging, knowledgeable and friendly trainer you could hope to meet, not only has she helped me lose inches and gain strength and confidence in the gym, she has transformed my relationship with food and my body and the way I think about exercise in general. Before I was constantly "on a diet" and just trying to get thin, I hated the way I looked and would punish myself with food, then the cycle would start all over again! Now I train to be healthy, eat moderately (most of the time!) and don't feel guilty if I do overindulge. Vanessa is a fantastic role model and has helped me accept and work with my body rather than trying to change it - I even love my big bum! My physical transformation hasn't been as dramatic as some, but Vanessa has helped me so much (more than I think she realises!) and I wouldn't hesitate to recommend her to anyone! Thank you Vanessa! 😊💜

    Laura Rooney

    Working with Vanessa is amazing. She is so supportive and non judgemental. As someone who has struggled with having a positive attitude about food and not being the sportiest person anywhere, she has changed my attitude towards having to do grueling cardio on no calories to bodyweight exercise and a satisfying diet. I have also lost weight sustainably and seen results in pictures as well as the mental change!

    Cait Stowell

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