Previously, I would do endless amounts of cardio and began binge eating. This led to a vicious cycle that left me with a negative relationship with my body.

Once I got to University, this became a much bigger problem. Attending a performing arts college, I often compared myself to others and I felt as though I wasn’t skinny enough, smart enough of good enough to be there. This developed my eating disorders even more.

Then, in 2012 I hit a turning point. Finally, I acknowledged just how miserable I was and that it was necessary to change. I began weightlifting on a regular basis and from there, started to develop my own plans from the information I found on Google. This was when I began feeling more confident in both my mind and body. Eventually, I decided to become a coach so that I could help women who were in a similar position as me so I can help them start to love their bodies again.