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Results Driven Female
Personal Trainer In Manchester

It’s time to feel like you again
Train With Vanessa

Is This You?

Tired of feeling the way you do? Not just tired of your body, but actually tired. Low energy, no motivation, running on empty.

You’ve tried to get fit and lose weight before, more than once, and it hasn’t stuck. You’ve thought about the jabs, maybe even surgery, but deep down you know they’re not the answer.

Or maybe you do train regularly, you show up, but you’re still not seeing the results you want in the gym. Training week in week out and you don’t feel like you’re getting any stronger or building muscle. 

Outside the gym you work hard. You push through, you get things done. But this doesn’t seem to translate to your training and you’re tired of trying to figure it out alone.

You spend so much time helping others at work, your family and even with friends that it’s left you with limited time to prioritise yourself, so when you do train, you need it to count.

If you’re ready to make a change, keep reading.

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What You Need 

  • Honest, expert advice from a female personal trainer who’s worked with hundreds of women just like you for over a decade. Since becoming a personal trainer in 2016 I have worked with corporate women, business owners, stay at home mums and everything in between. 
  • Inclusive coaching. As a female personal trainer, I pride myself on the inclusivity of my coaching. Over the past decade as a personal trainer, I’ve worked with women from a diverse range of cultural, ethnic and religious backgrounds. I believe that the gym can and should be a safe space for everyone and training should be adapted to suit individual circumstances. 
  • Accountability, to help you stay consistent and actually reach your goals, not fall off after week three.
  • Someone you can trust to get your form right, so training on your own feels safe and comfortable, not intimidating.
  • A safe environment so you’re not afraid to try new exercises and can feel comfortable making mistakes in a judgement free setting.
  • Support that goes beyond the gym floor. Your results won’t come from 2-3 sessions a week. They’ll come from what you do with the other 23 hours a day, and that’s where the real guidance happens.
  • Nutritional guidance and education on habits around food. Weekly check-ins will provide you with ongoing support to make sure you’re making sensible choices on food that will support training.
  • To understand why strength training matters, and how to fuel your body properly for fat loss and muscle gain, not just less food and more cardio.
  • To be pushed, every session. But by a coach who meets you where you’re at, not where you think you should be.
LEARN MORE ABOUT WORKING WITH ME

About Me

Get to know your coach, Vanessa

Small Group Personal Training

Train with friends, or be placed in a group with other like minded women. With similar goals, strength and drive as yourself

1-1 Personal Training

Get hands on support up to 3 times a week, perfect for those local to Manchester

Online Personal Training

Suitable for beginners or intermediate/advanced lifters. Be fully guided on your fitness journey, with the freedom to train in your own time

Why Work With Female Personal Trainer Vanessa 

  • I’ve been you. Stuck in a body that didn’t feel like my own, trying every diet and getting nowhere.
  • That’s exactly why I do this. I’ve helped hundreds of women go from stuck and frustrated to strong, confident and finally comfortable in their own skin, and I can help you get there too.
  • I never stop learning for my clients. In the years that I’ve been coaching I’ve continued my further education to make sure I provide my clients with the most up-to-date training and nutritional information. Most recently that includes becoming an EIQ Nutrition Certified Coach (recognised by Active IQ). As well as a Level 3 Award in Pre and Postnatal fitness, alongside countless seminars covering female fat loss, fundamentals of strength training and behaviour change and support during the use of GLP-1s. 
  • Don’t just take my word for it. Have a look through the reviews below.

Blogs

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Invest in yourself work with Paiigefitness today.

How we help

Want to know what it’s like working with Paiigefitness? Check out the client stories page here, to read about their experience in their words

Get in touch

Ready to get started? Book your consultation with Vanessa today.

We’re Manchester & Salford Based.

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